{"id":480,"date":"2006-08-21T13:25:32","date_gmt":"2006-08-21T21:25:32","guid":{"rendered":"http:\/\/willdoherty.org\/wordpress\/?p=480"},"modified":"2006-08-21T13:25:32","modified_gmt":"2006-08-21T21:25:32","slug":"vegan-blueberry-muffins","status":"publish","type":"post","link":"https:\/\/stardustdoherty.org\/?p=480","title":{"rendered":"Vegan Blueberry Muffins"},"content":{"rendered":"<p>Here is a great recipe for vegan blueberry muffins from my housemate Marc.<\/p>\n<p>Vegan Blueberry Muffins<\/p>\n<p>2 cups all-purpose flour<br \/>\n2 teaspoons baking powder<br \/>\n1 tablespoon cinnamon<br \/>\n3\/4 teaspoon salt<br \/>\n1 1\/2 cups granulated sugar<br \/>\n10 tablespoons (1 1\/2 sticks or 5\/8 cups) margarine, melted or at room temperature<br \/>\n1 1\/2 teaspoons vanilla extract<br \/>\n2 flax eggs<br \/>\n3\/4 cup soy milk<br \/>\n1 3\/4 fresh (or frozen) blueberries<\/p>\n<p>1. Make 2 flax eggs.<\/p>\n<p>2. Preheat over to 350 degrees Farenheit.  Grease muffin tins lightly with vegetable oil (spray works).<\/p>\n<p>3. Sift and mix thoroughly the flour, baking powder, cinnamon, salt, and sugar together into a small bowl.<\/p>\n<p>4. Mix the margarine, vanilla extract, flax eggs, and soy milk together in a large bowl.<\/p>\n<p>5. Fold in the dry ingredients into the wet ingredients, until the batter is thoroughly mixed.<\/p>\n<p>6. Fold the blueberries in gently.<\/p>\n<p>7. Pour the batter into the prepared muffin tins.  Do not allow the batter to overflow any of the muffin molds.<\/p>\n<p>8. Bake the muffins on the center oven rack until golden around the base and toothpicks come out clean when stuck in the center.<\/p>\n<p>Optional Modification:<br \/>\nReplace all or part of the margarine for a low-fat alternative using a 1:1 ration of unsweetened applesauce.  E.g. For half the fat use 5 tablespoons of margarine and 5 tablespoons of applesauce.<\/p>\n<p>Flax Egg:<br \/>\nFlax eggs are simply a 3:1 ratio of water and flax.  To make 1 flax egg mix 1 tablespoon of ground flaxseed, the finer the better (coffee grinder works well), with 3 tablespoons of water.  Mix up with a fork and for better results let soak in the fridge for 1 to 4 hours.  You should notice an egg-like consistency after letting it soak.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here is a great recipe for vegan blueberry muffins from my housemate Marc. Vegan Blueberry Muffins 2 cups all-purpose flour 2 teaspoons baking powder 1 tablespoon cinnamon 3\/4 teaspoon salt 1 1\/2 cups granulated sugar 10 tablespoons (1 1\/2 sticks &hellip; <a href=\"https:\/\/stardustdoherty.org\/?p=480\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[239],"tags":[],"class_list":["post-480","post","type-post","status-publish","format-standard","hentry","category-vegetarian"],"_links":{"self":[{"href":"https:\/\/stardustdoherty.org\/index.php?rest_route=\/wp\/v2\/posts\/480"}],"collection":[{"href":"https:\/\/stardustdoherty.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stardustdoherty.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stardustdoherty.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stardustdoherty.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=480"}],"version-history":[{"count":0,"href":"https:\/\/stardustdoherty.org\/index.php?rest_route=\/wp\/v2\/posts\/480\/revisions"}],"wp:attachment":[{"href":"https:\/\/stardustdoherty.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stardustdoherty.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stardustdoherty.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}