{"id":9528,"date":"2021-09-28T08:40:38","date_gmt":"2021-09-28T16:40:38","guid":{"rendered":"http:\/\/willdoherty.org\/wordpress\/?p=9528"},"modified":"2021-09-28T08:40:38","modified_gmt":"2021-09-28T16:40:38","slug":"vegan-diet-good-for-environment-and-health","status":"publish","type":"post","link":"https:\/\/stardustdoherty.org\/?p=9528","title":{"rendered":"Vegan Diet Good for Environment and Health"},"content":{"rendered":"\n<p>A vegan diet is good both for the environment and for individual health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Vegan Diet and the Environment<\/h2>\n\n\n\n<p>Climate change mitigation and health effects of varied dietary patterns in real-life settings throughout North America: <a rel=\"noreferrer noopener\" href=\"https:\/\/academic.oup.com\/ajcn\/article\/100\/suppl_1\/490S\/4576703\" target=\"_blank\">https:\/\/academic.oup.com\/ajcn\/article\/100\/suppl_1\/490S\/4576703<\/a> (pdf available)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Vegan Diet and Health<\/h2>\n\n\n\n<p>Some articles:<\/p>\n\n\n\n<p>The Oxford Vegetarian Study: an overview: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10479226\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/10479226\/<\/a><\/p>\n\n\n\n<p>Vegans found to have highest amount of disease-fighting biomarkers: <a rel=\"noreferrer noopener\" href=\"https:\/\/news.llu.edu\/research\/vegans-found-have-highest-amount-of-disease-fighting-biomarkers\" target=\"_blank\">https:\/\/news.llu.edu\/research\/vegans-found-have-highest-amount-of-disease-fighting-biomarkers<\/a><\/p>\n\n\n\n<p>Does the Vegan Diet Extend Your Lifespan? <a href=\"https:\/\/www.healthline.com\/nutrition\/do-vegans-live-longer\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.healthline.com\/nutrition\/do-vegans-live-longer<\/a><\/p>\n\n\n\n<p>Cardiovascular Disease Mortality and Cancer Incidence in Vegetarians:<br \/>A Meta-Analysis and Systematic Review: <a href=\"https:\/\/www.karger.com\/Article\/Pdf\/337301\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.karger.com\/Article\/Pdf\/337301<\/a><\/p>\n\n\n\n<p>Vegetarian Dietary Patterns and Mortality in Adventist Health Study 2: <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4191896\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4191896\/<\/a><\/p>\n\n\n\n<p>Mortality in vegetarians and comparable nonvegetarians in the United Kingdom: <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4691673\/pdf\/ajcn119461.pdf\" target=\"_blank\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4691673\/pdf\/ajcn119461.pdf<\/a><\/p>\n\n\n\n<p>Vegetarian diet and all-cause mortality: Evidence from a large population-based Australian cohort &#8211; the 45 and Up Study: <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0091743516304479\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0091743516304479<\/a><\/p>\n\n\n\n<p>Loma Linda\u2019s longevity legacy: <a href=\"https:\/\/news.llu.edu\/health-wellness\/loma-linda-s-longevity-legacy\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/news.llu.edu\/health-wellness\/loma-linda-s-longevity-legacy<\/a><\/p>\n\n\n\n<p>Vegetarianism and Health: Research on Vegetarian Nutrition: <a href=\"https:\/\/libguides.llu.edu\/c.php?g=429401&amp;p=2929209\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/libguides.llu.edu\/c.php?g=429401&amp;p=2929209<\/a><\/p>\n\n\n\n<p>Geographic study of mortality, biochemistry,&nbsp;diet and lifestyle in rural&nbsp;China: <a href=\"https:\/\/web.archive.org\/web\/20120306122055\/http:\/\/www.ctsu.ox.ac.uk\/~china\/monograph\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/web.archive.org\/web\/20120306122055\/http:\/\/www.ctsu.ox.ac.uk\/~china\/monograph\/<\/a><\/p>\n\n\n\n<p>Huge Study Of Diet Indicts Fat And Meat: <a href=\"https:\/\/www.nytimes.com\/1990\/05\/08\/science\/huge-study-of-diet-indicts-fat-and-meat.html\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.nytimes.com\/1990\/05\/08\/science\/huge-study-of-diet-indicts-fat-and-meat.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A vegan diet is good both for the environment and for individual health. Vegan Diet and the Environment Climate change mitigation and health effects of varied dietary patterns in real-life settings throughout North America: https:\/\/academic.oup.com\/ajcn\/article\/100\/suppl_1\/490S\/4576703 (pdf available) Vegan Diet and &hellip; <a href=\"https:\/\/stardustdoherty.org\/?p=9528\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67,80,106],"tags":[],"class_list":["post-9528","post","type-post","status-publish","format-standard","hentry","category-environment","category-food","category-health"],"_links":{"self":[{"href":"https:\/\/stardustdoherty.org\/index.php?rest_route=\/wp\/v2\/posts\/9528"}],"collection":[{"href":"https:\/\/stardustdoherty.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stardustdoherty.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stardustdoherty.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stardustdoherty.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9528"}],"version-history":[{"count":0,"href":"https:\/\/stardustdoherty.org\/index.php?rest_route=\/wp\/v2\/posts\/9528\/revisions"}],"wp:attachment":[{"href":"https:\/\/stardustdoherty.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stardustdoherty.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stardustdoherty.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}